Ide Resep: Chia seed pudding
Chia seed pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Kamu bisa masak Chia seed pudding menggunakan 5 bahan dan 3 langkah saja. Berikut ini langkah-langkahnya.
Bahan-bahan Chia seed pudding
- Siapkan 1 buah pisang.
- Sediakan 1 potong semangka.
- Siapkan 3 buah strawberry.
- Sediakan 4 sdm chia seed.
- Sediakan 150 ml sari kedelai/susu UHT/ sari almond.
This chia seed pudding has been my little obsession lately. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla. The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
Langkah-langkah Membuat Chia seed pudding
- Siapkan bahan-bahan. Potong-potong buah..
- Rendam chia seed dalam sari keledai hingga kental dan mengembang..
- Letakkan adonan chia seed di tengah mangkuk. Susun buah potong lainnya. Taburkan chia seed..
Enjoy as is, or layer with compote or fresh fruit! Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy homemade cashew milk. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). Chia seed pudding is a nutritious pudding that's easy to make; you don't have to cook a thing!